Kipo's spot the bird distraction technique

We know that using distraction techniques can help children cope better with procedures including injections and blood tests.

So we've created two versions of this "Spot the bird" distraction technique that can be printed and used to help your child focus on the picture instead of worrying about the injection or blood test.

Once they have spotted the upside down bird on each of these, you can always create your own by drawing these simple birds on a blank sheet of paper and including one bird upside down for them to find.